How do you take care of yourself in winter?
Winter is a great time to stop look and listen
Taking time out to slow down taking care of yourself.
Make time to be with you.
Keeping warm inside and out.
Time to reflect on yourself
What am I needing ?
Where do I sit in everyday life ?
How do I feel about me ?
Sometimes it needs to be all about ME
Not to feel guilty because you have said no your healing is important
It can be a perfect time to have reading to help move on unwanted
thought patterns and fears that block you from taking the next step.
There can be so many steps with twists
and turns to navigate life can seem all a
bit hard at times.
Make the most of the winter warmth giving you the time to slow down and enjoy the new energy coming in.
Take time out to have a little Fun Laugh and be You